Dance and Quarantine As I sit here thinking and trying to remain positive in all the negativity around all I can think about is dance and music. I am a born lover of dance and music. Times have changed and many people are suffering with so many mixed emotions. I am one that finds…
Dancing has always been a part of my life. I was 4 years old when I began dancing and to this day I still love to dance. Dance is a part of who I am, the reason for many friendships, and connections I have made through my life. Starting with just ballet classes, I eventually also took tap, jazz, and baton. As a child one may not understand the benefits of dancing, however looking back and doing research there are many benefits to dancing. These benefits are both physical and mental.
At the young age of 15 I lost my mother, my mentor, my protector, and my best friend to breast cancer. Now this was in 1992 so we all know how medicine has evolved since then. I was always a caring and loving person, however after losing my mom I know I had to do…
